BASED IN CHESHIRE
Pilates Studio for Strength, Balance and Better Movement
Mat and reformer Pilates in small groups with a personal approach.
About the Studio
A calm space for mindful movement
Why Choose Us
What makes our studio special
Small Group Classes
Maximum 10 people per class so every student receives personal attention and corrections.
Personal Approach
Programs adapted to every level — from complete beginners to advanced practitioners and rehabilitation.
Calm Atmosphere
A thoughtfully designed space with natural light, warm tones, and a peaceful environment for focused practice.
Reformer Classes
Choose your reformer class
Restorative Flow
A slower, supportive class — ideal for beginners and building confidence on the reformer.
Classical
A traditional, structured reformer class flowing through the classical repertoire.
Our Space
Step inside the studio
From the Founder
"Movement should feel good — not just look good."
I created this studio because I believe everyone deserves a space where they can slow down, reconnect with their body, and build real strength from the inside out. Pilates changed the way I move and live — and I wanted to share that with others.
Our philosophy is simple: move with intention, respect your body, and enjoy the process. No pressure, no competition — just honest, mindful movement.
Ashlee Scarlett
Founder & Lead Instructor
Reformer Pilates
Reformer costings
InfraROUGE Pilates
Far-infrared heated studio (around 28°) for extra calorie burn and soft-tissue recovery
Single class · 2 weeks
£24
3 classes · 1 month
£60
Save £12
6 classes · 2 months
£110
Save £34
Classic Reformer
Resistance-based reformer classes on our machines
Single class · 2 weeks
£20
3 classes · 1 month
£50
Save £10
6 classes · 2 months
£95
Save £25
10 classes · 3 months
£150
Save £50
Outdoor
Stretch with Sheep
An outdoor mat Pilates class in the Cheshire countryside — weather depending.
Stretch with Sheep
Outdoor mat Pilates class, weather depending
Single outdoor class
£15
Timetable
Suggested reformer timetable
All classes are Reformer — choose Classical or Restorative Flow.
Monday
9:30am · Classical
10:30am · Restorative Flow
5:15pm · Restorative Flow
6:15pm · Classical
Tuesday
5:15pm · Classical
6:15pm · Classical
Thursday
9:30am · Classical
6:15pm · Classical
7:15pm · Restorative Flow
Friday
9:30am · Classical
Saturday
10:30am · Restorative Flow
FAQ
Good to know
Do I need to bring my own mat?
We provide everything you'll need for your mat class. You're very welcome to bring your own mat if you prefer.
What should I wear and bring?
Form-fitting gym clothing works best. Grip socks are essential for Reformer classes — you can buy a pair on the day — and we recommend a water bottle, though there's water at the studio if you're caught short.
Location
Find us in the countryside
Opening Hours
Mon – Fri: 7:00 – 21:00
Sat: 8:00 – 18:00
Sun: 9:00 – 14:00
Ready to start your Pilates journey?
Book your first class today and experience the difference that mindful movement can make. Your body will thank you.